Our brand new yoga studio, Leaf+Bird Wellbeing is now open. Offering yoga classes at various levels, there are options for all abilities. Our instructors are all qualified health professionals. Classes run on Wednesday, Thursday and Friday.
Yoga reduces stress, pain and fatigue.
Yoga improves strength, mobility and balance.
Do yourself a favour and start practicing yoga to enhance your wellbeing and compliment your physio exercises!
Speak to your treating physio about which class you should attend, or email our physio and studio manager Lauren at lauren@leafandbird.com.au
All class timetable information, teacher profiles and bookings + payments are conveniently available online at our studio website www.leafandbird.com.au