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Physiotherapy at TRP is focused on reducing your pain and symptoms, addressing the cause of your injury and getting you moving.
Our approach includes hands-on treatment coupled with progressive exercise and education. So, you understand how to best manage your condition and return to an active life.
We make your daily tasks less of a struggle. We work with a team-based approach with clear treatment plans that are tailored to your needs and ability level.
Our team of AHPRA – registered physiotherapists understand the body through every season of life.
From childhood right through to older age, we treat conditions that affect everyone ranging from common to complex.
Your treatment starts with a 30-60 minute consultation so we can take the time to listen and understand the root cause of your pain and movement difficulty and learn more about you and your lifestyle.
We listen to the details of how your pain and injury is affecting you so we can plan our physical assessment to develop a treatment plan.
We assess functional capacity and movement, analysing strength, joint movement and
stiffness, tissue flexibility, balance, coordination, walking and posture.
Our massage treatments involve applying pressure into the muscle to slowly relieve tension
and promote healing.
The techniques we use aim to reduce pain and help improve movement.
This hands-on therapy helps to reduce pain, improve joint function and increase range of motion around a specific joint.
We gently stabilise one segment of a joint while applying appropriate, oscillating force to the
adjoining body region.
If suitable for you this technique involves inserting fine needles into muscle knots to reduce
pain, improve mobility and function.
By targeting trigger points, the affected muscle is stimulated, which can provide pain relief.
A common treatment for sports injuries and everyday aches, we tape and brace. Either estabilising an injured joint, while retaining a degree of movement.
Or bracing it completely to suit longer-lasting injuries to joints that carry the body’s weight
We teach and provide therapeutic exercises to be completed at home to help your recovery and/ or management of your condition.
This can range from gentle yet effective exercise, to more advanced and higher exertional
exercises depending on your stage of recovery and goals.
We also offer tailored, supervised exercise rehabilitation classes to focus on re-building muscle strength, power, balance, mobility and movement confidence after injury.
While helping those living with chronic physical conditions maintain strength to better
manage symptoms.
Good health isn’t spontaneous, rather an outcome of balanced and intentional living.
We equip you with an understanding of your body and/or condition, allowing you to lead a limitless life, putting the power back in your hands.
Depending on your condition we provide a range of more specialised treatments for a range
of conditions including vertigo, respiratory, pelvic floor, TMJ and neurological conditions.
With a deep understanding of the vestibular system, we know how to treat for a loss of balance and episodes of dizziness and spinning, all highly uncomfortable symptoms that impact everyday life.
We treat complex injuries and ongoing systemic health issues that affect the musculoskeletal system. Through diligent assessment and ongoing management we will help to make your everyday tasks less of a struggle.
Armed with the latest research, we use hands-on treatment and exercise rehabilitation to treat sports injuries, while educating on prevention to ensure a real understanding of how to manage injuries long-term.
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